Services

Services I Provide

I can generally offer advice on fitness aspects such as training, nutrition, and exercise therapy services along with live training sessions with me and counsel on these subjects. I also specialize in martial arts training and tactical conditioning. You also may have the option of getting an inbody scan which measures your bodyweight (muscle and fat) your body fact percentage, and basal metabolic rate which will give us a more defined blueprint where you are physically and what we need to do reach your goal.  I am in the process of starting my own company for personal training so stay tuned to my website for future details.